Perhaps you have been asking yourself the question “how can I get rid of varicose veins naturally?” below are a few natural remedies you can try out at the comfort of your home on how to get rid of varicose veins naturally:
Apple Cider Vinegar
What You Have to Do:
- Take a clean piece of cloth and soak it in ACV.
- Wrap this around the affected areas.
- Leave this on for about 20 to 30 minutes.
How Often You Should Do This:
Do these 2 to 3 times daily.
Why This Works?
Apple cider vinegar (ACV) improves blood flow in the affected area, thus helping you get rid of spider veins.
Caution:
Due to the acidic nature of ACV, it is recommended to do a patch test on your skin before following this remedy.
Witch Hazel
You Will Need:
- Cotton pads
- Witch hazel
What You Have to Do:
- Take a cotton pad and soak it in witch hazel.
- Dab this directly on the spider veins and leave it on for 20 to 30 minutes.
- How Often You Should Do This
- Repeat these 2 to 3 times daily.
Why This Works
Witch hazel is a natural astringent and is also known for its anti-inflammatory properties. The spider veins shrink and become less visible on the topical application of this oil. Witch hazel contains tannins and volatile oils, both of which can reduce inflammation and heal the inflamed veins
Grape Seed Extract
You Will Need
Grape seed extract supplement (liquid or capsule form)
What You Have to Do
- Take 720 mg of grape seed extract.
- How Often You Should Do This
- Consume this supplement daily.
Why This Works
The seeds of black or red grapes are rich in bioflavonoids called oligomeric proanthocyanin complexes (OPCs) (7). These complexes are known to treat spider veins by promoting the circulation of blood while reducing inflammation
Ginger
You Will Need:
- 1-inch ginger
- Water
- What You Have to Do
- Cut the ginger into small pieces and add to a glass of boiling water.
- Let it simmer for 10 minutes.
- Strain the water and add honey to taste.
- Consume this water immediately.
How Often You Should Do This
Do these 2 to 3 times a day.
Why This Works
The anti-inflammatory and antioxidant properties of ginger are due to the presence of a compound called gingerol. These properties make ginger one of the best natural ways to combat spider veins
You can also include ginger in your daily diet.